Terriee Smith LMHC, MCAP

Are you struggling to deal with the stressors of daily life? Do you feel anxious, overwhelmed, or depressed? Maybe, you have turned to food for comfort and now your weight is unmanageable. You are not alone. My name is Terri Smith, I am a licensed mental health counselor, certified trauma professional, and certified addictions professional. I work with people just like you daily. I can help develop skills to take back control of your life and regain the peace of mind that you truly deserve. I work with men and women struggling with weight and eating disorders. I specialize in providing counseling for individuals who have chosen to undergo Bariatric surgery for weight loss. As a bariatric patient myself, I am uniquely qualified to assist clients navigate the many challenges and adjustments that come with weight loss surgery. My approach to therapy is integrative and empowering. I understand how trauma and significant live stressors can disrupt our lives. I work with clients to help them explore their needs and develop a plan for healing. By taking an integrative approach to healing I work with my client to develop a plan of care that focuses on the whole person, mind, body, and soul. Together, we will practice skills to better manage your emotions and your reactions. We will learn skills to increase your trust in yourself and your ability to stay grounded, centered, and in control of how you respond to your world. My work in the healing arts began as a calling to care for those in need. I have always been motivated to do what I can to help people that are struggling to overcome their challenges. It is humbling to know that I may be able to help one person find their way and live the life they deserve. By providing virtual sessions you not only avoid traffic and the waiting room, but you can be comfortable in the privacy of your own home. My office is in my home, and it is not uncommon for us to have a visit from one of my cats or my dog. They offer me a sense of calm that I want to be able to pass on to you. Counseling can be challenging and at times uncomfortable, but it can also be very rewarding. My promise to you is that I will always strive to treat you with the compassion, respect, and dignity that you deserve. If you are ready to start healing, please call or message me to schedule your free 15-minute consultation. I look forward to meeting you.